Low carb diet lies and more cholesterol lies.

Are you concerned about recent news regarding low-carb diets? Don’t be. Here’s why eating low carb isn’t likely to shorten your lifespan.

Will a Low-Carb Diet Shorten Your Life? - by Chris Kresser

  • https://chriskresser.com/will-a-low-carb-diet-shorten-your-life/?utm_source=twitter&utm_medium=share&utm_term=low-carb-death&utm_content=&utm_campaign=blog

Dietary cholesterol is a great example. Many “experts” are still telling people to avoid it, yet in 2015 the U.S. removed any set limits on cholesterol in the diet d/t lack of evidence connecting it w/ heart disease.

  • https://www.washingtonpost.com/news/wonk/wp/2016/01/07/government-revises-dietary-guidelines-for-americans-go-ahead-and-have-some-eggs/?utm_term=.8866b2218634