Podcast Zero (0). Revisiting my special guest Professor Carlos Lemos Jr. from 2017.

This is a beautiful lead in to Podcast #1 with Professor Lemos and Professor Pace.

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Podcast link: click here !

Special guest today, Professor Carlos Lemos Jr, a 4th degree black belt Brazilian Jiu Jitsu professor at Gracie Barra Downers Grove. Join us for a great 90 minute podcast with my good friend, mentor, teacher and all around great man. We talk about many interesting things, including movement, learning, history and so much more. IF you thought you new all about jiu jitsu, you are in for a lesson or two today. This certainly opens up things for Part 2 in the near future. We are on iTunes /Apple podcasts at The Gait Guys Podcast. We are on soundcloud and just about everywhere else podcasts are found !