I recently wrote this article linked below. It reflects on the death of Anthony Bourdain, my jiu jitsu promotion, and a few other things about life that I am gleaning important after my first 50 years on this rock. I hope you enjoy, share if you like, perhaps it might reach someone with whom it resonates, like the young many in heroin recovery I speak of.
I have also written several other pieces found under the Doctoring Jiu Jitsu tab, things not listed here.
Here is the link to "Hey, Bourdain, I would have loved that roll."