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* I have 2 podcasts that I record on a monthly schedule. Below you will find my well established podcast (150+ episodes), The Gait Guys Podcast, which you may find interesting if you are a movement nerd or in the medical/coaching/training fields, and my newly minted, The Weapons of Change Podcast. The links and feeds are all below. Enjoy !

*You can find these shows everywhere, from Apple Podcasts, to Google Play Podcasts, Radio Public, etc. Just type these titles into your favorite search engine !

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The Weapons of Change Podcast

with your host, Shawn Allen

Intro Podcast. Link here

Lend me your ear for a few minutes. Let me tell you what the Weapons of Change Podcast will be about. This will be a portal into some deep conversations that matter. Careful, I just might hook you !

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Podcast Zero (0).

Revisiting my special guest Professor Carlos Lemos Jr. from 2017.

This is a beautiful lead in to Podcast #1 with Professor Lemos and Professor Pace.

Podcast link: click here !

Professor CArlos Lemos jr. & me

Professor CArlos Lemos jr. & me

Special guest today, Professor Carlos Lemos Jr, a 4th degree black belt Brazilian Jiu Jitsu professor at Gracie Barra Downers Grove. Join us for a great 90 minute podcast with my good friend, mentor, teacher and all around great man. We talk about many interesting things, including movement, learning, history and so much more. IF you thought you new all about jiu jitsu, you are in for a lesson or two today. This certainly opens up things for Part 2 in the near future. We are on iTunes at The Gait Guys Podcast. We are on soundcloud and just about everywhere else podcasts are found !

gbdownersgrove.com
Downers Plaza Shopping Center, Ogden Ave, Downers Grove, IL 60515
Phone: (630) 964-1414 

Alternative show links:

http://traffic.libsyn.com/shawnallen/carloslemos_WOC_podzero.mp3

http://shawnallen.libsyn.com/carlos-lemos-jr-part-1-stories-mysteries-truths-behind-jiu-jitsi

http://directory.libsyn.com/episode/index/id/10743083

https://oembed.libsyn.com/embed?item_id=10743083

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PRofessor Carlos Lemos & Professor Salvatore Pace

PRofessor Carlos Lemos & Professor Salvatore Pace

Podcast #1. Professor Carlos Lemos Jr. returns, this time with a very special guest Professor Salvatore Pace, of Gracie Barra Bath (Bath, England). “Professor Salvo” is a 3rd degree black belt in Brazilian Jiu Jitsu under Prof. Carlos Lemos jr.. He is a World Cup Champion, Grapplers Quest Champion, British Champion, NAGA European Champion.

I wanted to start the Weapons of Change Podcast out on the right foot, with 2 kind, insightful, special friends. Sit back and enjoy, this is a long deep insightful discussion with 2 great leaders.

*Find Prof. Salvatore Pace at Graciebarrabath.com and Prof Carlos Lemos Jr. at gbdownersgrove.com

Other links to the show:

http://traffic.libsyn.com/shawnallen/WOC1_final_-_81719_5.22_PM.mp3

http://shawnallen.libsyn.com/carlos-lemos-jr-salvatore-pace-live-with-and-beyond-jiu-jitsu

http://directory.libsyn.com/episode/index/id/10907163
https://oembed.libsyn.com/embed?item_id=10907163

The Gait Guys podcast

 The Gait Guys podcast

This is one of my favorite things to do, podcast.  Every 2 weeks or so Ivo and I gather some important information on breaking developments in neuroscience, research, and clinical practice and we sit down and talk for an hour. You to not have to be in the medical world to get something from this podcast, there is something here for everyone and perhaps it is why this podcast has grown faster than either of us expected. We have done over 100 shows and have listeners in the 5 digit numbers in countries all over the world. Last time we checked we were in over 80 countries and in places we did not even think spoke, let alone understood, the english language. This pretty much puts our following over the entire globe. It is cool to have listeners in Russia, Tasmania, Israel, Japan, South Korea, Chille, Ireland, UAE, Canada, Mexico, Argentina, Australia, China and the list goes on. We will never get to many of those countries to lecture but it is exciting to know that the internet has brought our voices that far.  All you need to do is "Google" "podcast the gait guys" and you will find all the different places where our podcast has been uploaded.  You can always find us on iTunes and download us to your phone, tablet or computer.  We recently started loading them up to our YOUTUBE Channel and SoundCloud if that is better for you. They are always found on our FACEBOOK and BLOG pages. Enjoy ! 

-Shawn and Ivo

Podcast 119 (The Gait Guys Podcast): With special guest Professor Carlos Lemos Jr.

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Podcast link: Click on the photo or click here !

Special guest today, Professor Carlos Lemos Jr, a 4th degree black belt Brazilian Jiu Jitsu professor at Gracie Barra Downers Grove. Join us for a great 90 minute podcast with my good friend, mentor, teacher and all around great man. We talk about many interesting things, including movement, learning, history and so much more. IF you thought you new all about jiu jitsu, you are in for a lesson or two today. This certainly opens up things for Part 2 in the near future. We are on iTunes at The Gait Guys Podcast. We are on soundcloud and just about everywhere else podcasts are found !

gbdownersgrove.com
Downers Plaza Shopping Center, Ogden Ave, Downers Grove, IL 60515
Phone: (630) 964-1414 

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* Here are some other podcasts I have done as a guest on other shows.

South Loop Cross Fit (Todd Nief Podcast):

Link to the episode I guested on.

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Shawn is a guest on the “Run to the Top Podcast”, at RunnersConnect.net.

Link to the podcast